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DTSTART;TZID=America/New_York:20270719T143000
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UID:10004248-1816007400-1816011000@www.unitedservicesct.org
SUMMARY:Mindful Moments Support Group
DESCRIPTION:This group introduces mindfulness practices designed to increase present-moment awareness\, reduce stress\, and improve emotional regulation. Members will learn skills to help manage anxiety\, depression\, emotional distress\, and daily life stressors. Group members will be introduced to different mindfulness practices overtime and build confidence in using mindfulness independently.
URL:https://www.unitedservicesct.org/event/mindful-moments-support-group-2/2027-07-19/
LOCATION:United Services\, Dayville Center\, 1007 North Main St.\, Dayville\, CT\, 06241
CATEGORIES:Support Groups
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DTSTART;TZID=America/New_York:20270726T143000
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UID:10004249-1816612200-1816615800@www.unitedservicesct.org
SUMMARY:Mindful Moments Support Group
DESCRIPTION:This group introduces mindfulness practices designed to increase present-moment awareness\, reduce stress\, and improve emotional regulation. Members will learn skills to help manage anxiety\, depression\, emotional distress\, and daily life stressors. Group members will be introduced to different mindfulness practices overtime and build confidence in using mindfulness independently.
URL:https://www.unitedservicesct.org/event/mindful-moments-support-group-2/2027-07-26/
LOCATION:United Services\, Dayville Center\, 1007 North Main St.\, Dayville\, CT\, 06241
CATEGORIES:Support Groups
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