{"id":10000801,"date":"2026-07-10T10:58:26","date_gmt":"2026-07-10T14:58:26","guid":{"rendered":"https:\/\/www.unitedservicesct.org\/staging\/3295\/?post_type=tribe_events&#038;p=17168"},"modified":"2026-10-14T18:00:27","modified_gmt":"2026-10-14T22:00:27","slug":"dbt-skills-group-mansfield-ct","status":"publish","type":"tribe_events","link":"https:\/\/www.unitedservicesct.org\/staging\/3295\/event\/dbt-skills-group-mansfield-ct\/2026-07-28\/","title":{"rendered":"DBT Skills Group, Mansfield CT"},"content":{"rendered":"<p>During this support group, participants learn how to accept the things they have been through or cannot control while simultaneously working towards realistic change for themselves. During each group, a new concept or skill is introduced that pertains to 1 or more of the tenets of Dialectical Behavior Therapy (DBT). DBT provides practical skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn Dialectical Behavior Therpay (DBT) skills in order to accept the things you have been through or cannot control while simultaneously working towards realistic change.<\/p>\n","protected":false},"author":128,"featured_media":0,"template":"","meta":{"nf_dc_page":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[247],"tribe_events_cat":[244],"class_list":["post-10000801","tribe_events","type-tribe_events","status-publish","hentry","tag-for-adults","tribe_events_cat-support-groups","cat_support-groups","tribe-recurring-event","tribe-recurring-event-parent"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DBT Skills Group, Mansfield CT | United Services<\/title>\n<meta name=\"description\" content=\"Dialectical Behavior Therapy (DBT) provides practical skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.Learn Dialectical Behavior Therpay (DBT) skills in order to accept the things you have been through or cannot control while simultaneously working towards realistic change.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unitedservicesct.org\/staging\/3295\/event\/dbt-skills-group-mansfield-ct\/2026-07-28\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DBT Skills Group, Mansfield CT | United Services\" \/>\n<meta property=\"og:description\" content=\"Dialectical Behavior Therapy (DBT) provides practical skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.Learn Dialectical Behavior Therpay (DBT) skills in order to accept the things you have been through or cannot control while simultaneously working towards realistic change.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.unitedservicesct.org\/staging\/3295\/event\/dbt-skills-group-mansfield-ct\/2026-07-28\/\" \/>\n<meta property=\"og:site_name\" content=\"United Services\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-14T22:00:27+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/event\\\/dbt-skills-group-mansfield-ct\\\/2026-07-28\\\/\",\"url\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/event\\\/dbt-skills-group-mansfield-ct\\\/2026-07-28\\\/\",\"name\":\"DBT Skills Group, Mansfield CT | United Services\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/#website\"},\"datePublished\":\"2026-07-10T14:58:26+00:00\",\"dateModified\":\"2026-10-14T22:00:27+00:00\",\"description\":\"Dialectical Behavior Therapy (DBT) provides practical skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.Learn Dialectical Behavior Therpay (DBT) skills in order to accept the things you have been through or cannot control while simultaneously working towards realistic change.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/event\\\/dbt-skills-group-mansfield-ct\\\/2026-07-28\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/event\\\/dbt-skills-group-mansfield-ct\\\/2026-07-28\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/event\\\/dbt-skills-group-mansfield-ct\\\/2026-07-28\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"DBT Skills Group, Mansfield CT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/#website\",\"url\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/\",\"name\":\"United Services\",\"description\":\"Mental Health, Addiction and Human Services for Northeast CT\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/#organization\",\"name\":\"United Services, Inc.\",\"url\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/United-Services-logo_550x550.jpg\",\"contentUrl\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/United-Services-logo_550x550.jpg\",\"width\":550,\"height\":550,\"caption\":\"United Services, Inc.\"},\"image\":{\"@id\":\"https:\\\/\\\/www.unitedservicesct.org\\\/staging\\\/3295\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"DBT Skills Group, Mansfield CT | United Services","description":"Dialectical Behavior Therapy (DBT) provides practical skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.Learn Dialectical Behavior Therpay (DBT) skills in order to accept the things you have been through or cannot control while simultaneously working towards realistic change.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.unitedservicesct.org\/staging\/3295\/event\/dbt-skills-group-mansfield-ct\/2026-07-28\/","og_locale":"en_US","og_type":"article","og_title":"DBT Skills Group, Mansfield CT | United Services","og_description":"Dialectical Behavior Therapy (DBT) provides practical skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.Learn Dialectical Behavior Therpay (DBT) skills in order to accept the things you have been through or cannot control while simultaneously working towards realistic change.","og_url":"https:\/\/www.unitedservicesct.org\/staging\/3295\/event\/dbt-skills-group-mansfield-ct\/2026-07-28\/","og_site_name":"United Services","article_modified_time":"2026-10-14T22:00:27+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.unitedservicesct.org\/staging\/3295\/event\/dbt-skills-group-mansfield-ct\/2026-07-28\/","url":"https:\/\/www.unitedservicesct.org\/staging\/3295\/event\/dbt-skills-group-mansfield-ct\/2026-07-28\/","name":"DBT Skills Group, Mansfield CT | United Services","isPartOf":{"@id":"https:\/\/www.unitedservicesct.org\/staging\/3295\/#website"},"datePublished":"2026-07-10T14:58:26+00:00","dateModified":"2026-10-14T22:00:27+00:00","description":"Dialectical Behavior Therapy (DBT) provides practical skills such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.Learn Dialectical Behavior Therpay (DBT) skills in order to accept the things you have been through or cannot control while simultaneously working towards realistic change.","breadcrumb":{"@id":"https:\/\/www.unitedservicesct.org\/staging\/3295\/event\/dbt-skills-group-mansfield-ct\/2026-07-28\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.unitedservicesct.org\/staging\/3295\/event\/dbt-skills-group-mansfield-ct\/2026-07-28\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.unitedservicesct.org\/staging\/3295\/event\/dbt-skills-group-mansfield-ct\/2026-07-28\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.unitedservicesct.org\/staging\/3295\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/www.unitedservicesct.org\/staging\/3295\/events\/"},{"@type":"ListItem","position":3,"name":"DBT Skills Group, Mansfield CT"}]},{"@type":"WebSite","@id":"https:\/\/www.unitedservicesct.org\/staging\/3295\/#website","url":"https:\/\/www.unitedservicesct.org\/staging\/3295\/","name":"United Services","description":"Mental Health, Addiction and Human Services for Northeast CT","publisher":{"@id":"https:\/\/www.unitedservicesct.org\/staging\/3295\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.unitedservicesct.org\/staging\/3295\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.unitedservicesct.org\/staging\/3295\/#organization","name":"United Services, Inc.","url":"https:\/\/www.unitedservicesct.org\/staging\/3295\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.unitedservicesct.org\/staging\/3295\/#\/schema\/logo\/image\/","url":"https:\/\/www.unitedservicesct.org\/staging\/3295\/wp-content\/uploads\/2019\/03\/United-Services-logo_550x550.jpg","contentUrl":"https:\/\/www.unitedservicesct.org\/staging\/3295\/wp-content\/uploads\/2019\/03\/United-Services-logo_550x550.jpg","width":550,"height":550,"caption":"United Services, Inc."},"image":{"@id":"https:\/\/www.unitedservicesct.org\/staging\/3295\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"ticketed":false,"_links":{"self":[{"href":"https:\/\/www.unitedservicesct.org\/staging\/3295\/wp-json\/wp\/v2\/tribe_events\/10000801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unitedservicesct.org\/staging\/3295\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.unitedservicesct.org\/staging\/3295\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.unitedservicesct.org\/staging\/3295\/wp-json\/wp\/v2\/users\/128"}],"version-history":[{"count":0,"href":"https:\/\/www.unitedservicesct.org\/staging\/3295\/wp-json\/wp\/v2\/tribe_events\/10000801\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.unitedservicesct.org\/staging\/3295\/wp-json\/wp\/v2\/media?parent=10000801"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unitedservicesct.org\/staging\/3295\/wp-json\/wp\/v2\/tags?post=10000801"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.unitedservicesct.org\/staging\/3295\/wp-json\/wp\/v2\/tribe_events_cat?post=10000801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}