2026-11-05T00:00:00-05:00
  • Worry to Wellness (ages 13-17)

    Worry to Wellness w/Amanda (ages 13-17)
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    This group provides a space for youth to increase their understanding of anxiety, learn and practice coping skills. Improve emotional regulation, as well as strengthen social skills and peer support.

  • Self-Care Support Group

    Self-Care
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    This 12-week group is designed to help adults build self-care skills in multiple areas of their life. Explore areas of self-care and practice techniques in session.

  • Growth Group (ages 13-17)

    Growth Group w/Jamie (ages 13-17)
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    This teen support group provides a space for youth utilizing skills-based therapy to get support in building self-esteem, confidence, and a positive sense of identity.

  • Stress Management, Dayville CT

    Stress Management
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    Learn relaxation and mindfulness methods along with new skills to cope with stress and boundaries with others.

  • DBT Skills Group, Dayville CT

    DBT Support Group
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    Learn Dialectical Behavior Therpay (DBT) skills in order to accept the things you have been through or cannot control while simultaneously working towards realistic change.

  • Music Therapy Support Group

    Music Therapy Support Group
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    This group introduces music as a coping skill for people experiencing mental health related issues and how music can be used to incorporate standardized CBT/DBT Coping skills in a way that is more active, interesting, and fun.

  • Benefits Navigation Group

    Benefits Navigation Group
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    Weekly guidance and support with applications, renewals, and eligibility for health coverage, food assistance, Social Security benefits, and community resources. 

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