-
-
Stress Management, Dayville CT
United Services, Dayville Center 1007 North Main St., Dayville, CTSupport GroupsLearn relaxation and mindfulness methods along with new skills to cope with stress and boundaries with others.
-
Men’s Anxiety and Depression Support Group
United Services, Mansfield Center 140 North Frontage Road, Mansfield Center, CT, United StatesSupport GroupsA supportive space for men who are navigating life with anxiety & depression.
-
Therapeutic Creative Expressions
United Services, Mansfield Center 140 North Frontage Road, Mansfield Center, CT, United StatesSupport GroupsUsing creativity as a healing tool, bycreating art & find meaning, gain insight, and improve emotional regulation.
-
DBT Skills Group, Mansfield CT
United Services, Mansfield Center 140 North Frontage Road, Mansfield Center, CT, United StatesSupport GroupsLearn Dialectical Behavior Therpay (DBT) skills in order to accept the things you have been through or cannot control while simultaneously working towards realistic change.
-
Self-Care Support Group
United Services, Dayville Center 1007 North Main St., Dayville, CTSupport GroupsThis 12-week group is designed to help adults build self-care skills in multiple areas of their life. Explore areas of self-care and practice techniques in session.
-
Navigating Life Changes Support Group
United Services, Mansfield Center 140 North Frontage Road, Mansfield Center, CT, United StatesSupport GroupsThis group will provide a space to process emotions around life changes as well as introduce group members to tools for navigating periods of change.
-
Parent Skills & Support Group
Support GroupsA supportive group for parents where you can learn new skills and how to manage unexpected challenges with little loved ones.
-
Worry to Wellness (ages 13-17)
United Services, Dayville Center 1007 North Main St., Dayville, CTSupport GroupsThis group provides a space for youth to increase their understanding of anxiety, learn and practice coping skills. Improve emotional regulation, as well as strengthen social skills and peer support.
-
Morning Social
The Lighthouse Social Rehab Center 132 Mansfield Avenue, Willimantic, CT, United StatesSupport Groups -
Independent Crafts
The Lighthouse Social Rehab Center 132 Mansfield Avenue, Willimantic, CT, United StatesSupport Groups -
Game Group, Mansfield
United Services, Mansfield Center 140 North Frontage Road, Mansfield Center, CT, United StatesSupport GroupsA fun, welcoming atmosphere where participants can enjoy a wide variety of games, socialize with friends, and receive support if needed.
-
Fitness Walking Group
The Lighthouse Social Rehab Center 132 Mansfield Avenue, Willimantic, CT, United StatesSupport Groups



