Events

This group provides a supportive space to connect with others while learning emotional regulation strategies, coping skills, and self-care strategies.

A women’s only group where you will be creating and cultivating a space for healing, connection and growth.

This support group for women with trauma is a supportive place to help develop supports focused around challenging trauma.

This group provides effective relatable techniques to help manage stressful situations and emotions. Within this group, you will work to help to identify triggers that influence you.

For individuals seeking recovery or in recovery from substance use. We explore a variety of topics that impact recovery and overall wellness. 

Peer support group where multiple pathways of recovery are supported.

This group uses evidence-based treatment that helps people with trauma, post-traumatic stress disorder (PTSD) and substance use.