This group is designed to teach young adults essential, practical life skills for independent living. Topics include personal finance, career building, and daily household management.

This group uses evidence-based treatment that helps people with trauma, post-traumatic stress disorder (PTSD) and substance use.

Weekly guidance and support with applications, renewals, and eligibility for health coverage, food assistance, Social Security benefits, and community resources. 

This group introduces music as a coping skill for people experiencing mental health related issues and how music can be used to incorporate standardized CBT/DBT Coping skills in a way that is more active, interesting, and fun.

A supportive group for parents where you can learn new skills and how to manage unexpected challenges with little loved ones.

A fun, welcoming atmosphere where participants can enjoy a wide variety of games, socialize with friends, and receive support if needed.

This group provides a supportive space to connect with others while learning emotional regulation strategies, coping skills, and self-care strategies.

This support group for women with trauma is a supportive place to help develop supports focused around challenging trauma.

A women’s only group where you will be creating and cultivating a space for healing, connection and growth.

12 week support group for individuals seeking recovery or in recovery from substance use. We explore a variety of topics that impact recovery and overall wellness.

Peer support group where multiple pathways of recovery are supported.

This support group provides a safe space to come and color. You can talk. You can stay quiet. There is a question of the day and we answer it at the end of group.

This group provides effective relatable techniques to help manage stressful situations and emotions. Within this group, you will work to help to identify triggers that influence you.

This is a time when you can walk in and get help on the spot, without an appointment. There are case managers are available to help you with your immediate crisis right then and there.

This group will focus on strategies for quitting smoking.

For individuals who are in recovery or seeking recovery from substance use.

For individuals seeking recovery or in recovery from substance use. We explore a variety of topics that impact recovery and overall wellness. 

In this support group you will be able to expand your horizons about coping skills and mindfulness techniques, and share stories of success.

In this support group you will be able to expand your horizons about coping skills and mindfulness techniques, and share stories of success.

This is a time when you can walk in and get help on the spot, without an appointment. There are case managers are available to help you with your immediate crisis right then and there.