2026-11-05T00:00:00-05:00
  • Worry to Wellness (ages 13-17)

    Worry to Wellness w/Amanda (ages 13-17)
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    This group provides a space for youth to increase their understanding of anxiety, learn and practice coping skills. Improve emotional regulation, as well as strengthen social skills and peer support.

  • Self-Care Support Group

    Self-Care
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    This 12-week group is designed to help adults build self-care skills in multiple areas of their life. Explore areas of self-care and practice techniques in session.

  • Anger Management

    Anger Management
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    This group provides effective relatable techniques to help manage stressful situations and emotions. Within this group, you will work to help to identify triggers that influence you.

  • Bridge to Recovery Support Group

    Bridge to Recovery Support Group
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    A peer-led recovery group is a safe, supportive space where individuals with shared experiences encourage healing, growth, and long-term recovery through mutual support, open discussion, and shared understanding.

  • Worry to Wellness (ages 13-17)

    Worry to Wellness w/Amanda (ages 13-17)
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    This group provides a space for youth to increase their understanding of anxiety, learn and practice coping skills. Improve emotional regulation, as well as strengthen social skills and peer support.

  • Self-Care Support Group

    Self-Care
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    This 12-week group is designed to help adults build self-care skills in multiple areas of their life. Explore areas of self-care and practice techniques in session.

  • Growth Group (ages 13-17)

    Growth Group w/Jamie (ages 13-17)
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    This teen support group provides a space for youth utilizing skills-based therapy to get support in building self-esteem, confidence, and a positive sense of identity.

  • Stress Management, Dayville CT

    Stress Management
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    Learn relaxation and mindfulness methods along with new skills to cope with stress and boundaries with others.

  • DBT Skills Group, Dayville CT

    DBT Support Group
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    Learn Dialectical Behavior Therpay (DBT) skills in order to accept the things you have been through or cannot control while simultaneously working towards realistic change.

  • Music Therapy Support Group

    Music Therapy Support Group
    United Services, Dayville Center 1007 North Main St., Dayville, CT
    Support Groups

    This group introduces music as a coping skill for people experiencing mental health related issues and how music can be used to incorporate standardized CBT/DBT Coping skills in a way that is more active, interesting, and fun.

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